Thursday, September 25, 2014

CHIA SEED EGG OMELETTE #TryThis


I just got back from Sydney yesterday and when I opened my fridge and pantry this morning, I was in a semi-panic because I had nothing healthy to eat. I ate a lot of delicious but not very good for you food and definitely one too many bottles (yes bottles not glasses) of wine. So, I really did not want to indulge "just one more time" by eating the Lucky Charms that were staring at me from the kitchen counter. I checked to see what veggies we had, and we only had a pack of tomatoes, some garlic and onions and left over bangus flakes. OK, I knew I could make that work. To add a bit more on the health benefits side, I added some chia seeds to the egg mixture as well as wheat germ. What I ended up with was a delicious, healthy brekky, and definitely better than Lucky Charms! Add some dried herbs if you wish. I'd usually do fresh, but like I said, NO FOOD! Must do a grocery run this weekend! You don't even taste the wheat germ and chia seeds but get all their health benefits.

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